Treating mental health problems in Kelowna

A good number of people in Kelowna have mental health problem but they are not aware of it. Mental health problems can come in varying forms and they are peculiar to each individual. Seeking help for mental health problems is one of the best ways to help yourself and achieve a clean bill of health.

Below are some important steps to treating mental health problems in Kelowna:

  • Talk to someone

When you suspect that you have a mental health problem, it is important to reach out for help. Some people are not comfortable with telling their loved ones or acquaintances because of the stigma attached to it. However, it is vital to get someone that you trust you can trust who would not sell you out.

It would also be best if you discuss with a counselor because you will get advice based on a professional standpoint. One of the beauties of counseling is, there is no prejudice or stigma involved when you relay your problems.

  • Seeking treatment

Typically, after you discuss with someone, you will most likely be advised to opt for treatment. There are various types of treatment for mental health problems in Kelowna. And the one you go for depends on the peculiarity of your case.

Seeking treatment is one of the best ways to help your life get back on track. Mental health problems have the capacity to make an individual’s life deteriorate and seeking help is one of the best ways to help yourself.

  • Psychotherapy

Psychotherapy is widespread in treating mental health treatment. Psychotherapy is a therapeutic treatment of mental health problems that is given by a mental health professional also known as a counselor.

The function of a psychotherapist is to explore feelings, behaviors and thoughts which seeks to improve the health and well-being of an individual.

There are various forms of treatments for mental health problems. And understanding the root cause of your addiction problem helps you to have a better perspective of the nature of treatment you will receive.  

4 things the Homeless in Kelowna lack and how to provide for them

One of the places in Canada that have warm temperatures is Kelowna. On the other hand, during winter the temperature becomes very low. And it is always a problem for the homeless because they would be in need of shelter and food.

The good news is there are shelters available in Kelowna alongside with shelters. And they help people stay warm during the cold while providing them with food. People who are beneficiaries of the care provided in Kelowna usually have a renewed sense of hope.

Asides housing and food, there are some things that residents in Kelowna lack, and here is how they can be cared for:

  • Counseling services

Several people who are homeless do not have hope in life anymore. A good number of them have thought of ending their lives before. Therefore, it is vital that the homeless are catered for by receiving counseling services that would help to sustain their mental health.

The homeless people need encouragement and motivation to keep living and hoping that their lives will become better.

  • Healthcare services

Homeless people do not have full access to healthcare services. And this means that their health will be adversely affected. Some of them will die in the process because there is no quality healthcare. In addition, due to the fact that healthcare services would be expensive, the homeless would not be able to cater for themselves.

  • Availability of Food and good water

Homeless people barely have access to good food and water. And this is why their nutritional level is very low, which affects their health in the process. The homeless in Kelowna need good food and water. This would help to improve their quality of life.

  • Treatment and prevention of addiction

There is a tendency for the homeless in Kelowna to be addicted to either alcohol or drugs. However, these people can be helped when they have access to the right form of treatment. In conjunction with counseling services, they can be helped to live sober lives.


Kelowna is a city located in the Southeastern region of British Columbia. As at 2006, the total population was 106,707. Almost half of the population are English, there are German and Scottish also, and they are more than Canadians.

Kelowna is a diverse city, so do not be surprised when you discover diverse ethnicities occurring in various concentrations.

In Kelowna, the crime rates are out of control, and it has been reported that, Kelowna has more crimes than other cities like Ottawa and the likes. The major causes of crimes in Kelowna is due to drug and alcohol addiction.

Studies in Kelowna has shown that one reason why crime keeps occurring is because, the people behind the crime would go on committing it because they are addicted to it, and it is hard to let go.

In Kelowna, the following drugs are found there: Heroin, Cocaine, Marijuana and Crack Cocaine.

This epidemic is currently being combatted by authorities in Kelowna in order to reduce the crime rate.

Asides drugs, people are also addicted to alcohol in Kelowna. This is one of the major causes of car crashes in Kelowna.

Not all drivers who stay behind the wheels are sober, some of them must have been taken some bottles before they start driving, and this is dangerous to the lives of people who are commuting the road.

If addiction is completely prevented in Kelowna, it is certain that the rate of deaths would be on the decrease. Drug and alcohol addiction affects the overall health and wellness of the body, and if it continues for a long time, it can lead to death.

To fight this epidemic, rehab centers are very important, and top-notch ones are found in Kelowna. As a matter of fact, there are some people who come to receive addiction treatment in Kelowna because they are top-notch.

Some of the addiction treatment centers in Kelowna are listed below:

  • ABC Group
  • Steps to Recovery
  • Recovery Group
  • Rise and Shine
  • Rutland Sunday Night
  • Rutland Tuesday Welcome
  • Saint Paul’s United Church
  • ARC Community Intervention and Treatment Services


Kelowna might be regarded as one of the places in Canada which has warm temperatures, however, during periods of winter, the temperature could drop quite low, and hence this suggests the need and importance of providing food and shelter for the homeless and needy population.

This is the major reason why Kelowna is where a good number of places such as kitchens and shelters are available, which would help people recover and have an improved sense of purpose and hope.

Homeless kitchens and shelters are not only places which are responsible for keeping people alive. Their basic function is to make available, the fundamental needs of life which is clothing, food and shelter, and since these set of people are unable to provide for themselves, there is a need to offer them the best of assistance.

Below are some essential steps on how to care for the homeless in Kelowna:

  • Provision of healthcare services: People who are homeless are quite unlikely to have access to healthcare services, and it is likely that it would affect their health adversely, leading to the eventual death of some of them. Hence, it is necessary for the homeless in Kelowna to have appropriate healthcare which would ensure they have better lives.

Also, due to the fact that the cost of bearing this could be quite high, there is a need for concerted efforts in order to achieve this.

  • Counselling services: A good number of homeless people have given up and life, and some of them could have suicidal thoughts. Hence, it is necessary that alongside the provision of healthcare services, there are also counsellors and psychologists who would be available to attend to them. These set of people would serve as a source of motivation and encouragement.
  • Provision of good food: The nutritional level of homeless people could be abysmally low, and it has an adverse effect on their state of health. Hence, in Kelowna, it is advised that homeless people are given a chance to a good meal on a regular basis.
  • Prevention and treatment of addiction: Some homeless people in Kelowna could be addicted to either drugs or alcohol, and the reasons are not far-fetched. Hence, for those who are addicted, they can be offered good medical care, and those who are not, should be properly followed up, in order to ensure that they are not caught up in the web of addiction. If you would like to see more information on drug treatment rehab centers, you can find out which are the best for you. You may also find additional information at CBC about their findings on rehab centres.